This website promotes our research exploring the benefits of arts-based mindfulness group work for the improvement of resilience and self-esteem in marginalized children and youth. Arts-based mindfulness activities teach children how to pay attention; use their imaginations; identify and explore their feelings, thoughts, and behaviors; and develop their strengths.

Are you ready to step into your power? Do you feel like your high vibe happy life is waiting for you? If you have been looking outside yourself for happiness and have been disappointed, I have been in your shoes. For years, I have looked for happiness in the wrong places and finally realized I have the power to live any life I desire. Are you ready to transform your relationship with yourself and how you see your world? .

I am a psychiatrist practicing in Sugar Land TX, who specializes in treating children, adults and families who are experiencing emotional, behavioral or relationship difficulties. For children, significant disruptions in their emotional health may propel them into a downward spiral that affects the rest of their lives. Academic performance, professional achievement, and relationships with family, friends, and acquaintances may all be negatively affected.

Transgender Tweets of the Week. Here are 10 of my favorite recent tweets about issues affecting the transgender community. If you have any to share, please leave a message in the comments.